WELCOME TO A NEW PATH FORWARD
Self Development & Relationships
If you're looking for change, growth and development, you've come to the right place.
ABOUT THE COURSE
LEARN TO
Understand your triggers, regulate your nervous system, and repair after conflict so you can feel safe, confident, and emotionally connected in your relationship. (Even if your partner doesn't do the work.)
CONFLICT IS NOT THE PROBLEM
Self-Paced, Online Course
A self guided online course that gives you space to reflect, apply what you learn in real life, and return whenever you need support or a reset.
Explore these Topics and More
Your default conflict role, anxious and avoidant patterns, what you're actually protecting in conflict, how to fight better not less, post-conflict repair strategies.
Enjoy Bonus Content
Get, 7 Tools to Calm Down When You Spiral and Tune into a man's perspective on conflict. Real talk, no therapy.
THIS IS PERFECT FOR
Overthinkers
AVOIDERS
REACTORS
PEACEMAKERS
RELATIONSHIP FOCUSED
GROWTH ORIENTED
Highly Sensitive
DEEPLY invested
Emotionally Overwhelmed
DISCONNECTION IS THE PROBLEM
Fact
Your relationship is not too far gone. The fact that you are here means you believe in the relationship.
Fact
The work may be uncomfortable at times, it takes courage, presence and strength. It's a not a quick fix but rather a choice to keep going and growing.
Fact
This isn't a quick fix but honor the small changes, they are just as if not more important than the big breakthroughs.
Based on research from the Gottman Institute, The goal isn’t to solve EVERY ARGUMENT.It’s to learn how to handle it with safety and connection.
100%
Of healthy couples fight (Not fighting isn't always a good thing)
80%
Of relationship pain comes from how we fightnot what we fight about
69%
Of relationship conflict is perpetual, it never fully goes away
A LOOK INSIDE THE COURSE
This course teaches you how to handle conflict with more awareness, less fear, and more care - for yourself and for your relationship. This course is designed to help you understand what’s really happening during conflict—and how to come back to connection without self-abandoning.
Inside, you’ll learn how to:
understand why conflict feels so intense in your body
recognize your default reactions and patterns
regulate your nervous system before things escalate
repair after conflict in a way that actually rebuilds trust
stay on the same team, even when emotions are high
create emotional safety through consistency and repair
This work is practical, reflective, and meant to be applied in real moments—not just understood intellectually.
I'm Proud of you...
HEY, I'M NIKOL
I grew up in Poland and have rebuilt my life more than once since moving across the ocean. These experiences shaped who I am and how I serve others.
My journey includes divorce, difficult choices, and the work of changing patterns that no longer served me. Today, I am in a committed relationship built on shared growth and responsibility. I am a mom of two, a stepmom to one, and a life and relationship coach.
My work is grounded in lived experience. I come from a recovering anxious attachment style marked by overthinking, overexplaining, and fear of disconnection.
I created this course not from theory alone, but from practicing this work inside a real and imperfect relationship. My hope is to offer a space for reflection without judgment, reminding you that this process is about caring for every part of yourself and trusting the pace of change. 🩷